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02/15/2016 at 12:33 · Padel Madrid - Grupo Elsamex, Padel Baleares - Grupo Elsamex

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Calentamiento y alimentación antes de los partidos

Una buena alimentación y un breve calentamiento previo son fundamentales para realizar cualquier actividad física.

Entérate aquí de las recomendaciones específicas para el padel:

Recomendaciones de calentamiento previo al padel (MISRECETAS.ORG)

http://blogs.mis-recetas.org/nutricion-deporte/2014/09/alimentacion-y-padel-que-comer-para.html

Recomendaciones de alimentación para el padel (MARCA.COM)

http://archivo.marca.com/padel/preparacion_fisica/calentamiento_previo/calentamiento.html

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